sugar | SavageMuscle: Fitness & Nutrition

Browsing All posts tagged under »sugar«

Is Sugar Toxic?

April 7, 2012

Tony Horton posted this video on Facebook – I’m re-posting here in the blog because Sugar has been a thorn in my side for a good part of my adult life. P90X was the first thing I’ve committed to that actually helped me almost completely wipe out my cravings for this toxic crap. Still get […]

Cookie Monster!

February 16, 2012

Boy, it’s been a while since I’ve checked in to the blog. To be honest, the holidays took hold and I found myself getting lazy with my nutrition. It’s funny – I really thought that after spending most of last year dropping weight and eating healthy, that the holidays wouldn’t have much of an effect […]